Episodes
Monday Nov 29, 2010
Vivid experience
Monday Nov 29, 2010
Monday Nov 29, 2010
A short reflection on how to focus your thoughts and use language to make imagined experience as vivid as life.
Friday Nov 26, 2010
Angry & Scared?
Friday Nov 26, 2010
Friday Nov 26, 2010
An exercise in identifying your feelings and using the energy they embody to stabilize what you want and project it into the situation that troubles you
Thursday Nov 25, 2010
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