Episodes
Sunday Jun 05, 2022
Make the Connection: NLP in Brief
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Have you heard that NLP helps you connect with people in a way that gives you more influence? How does that work exactly? 1) Making the connection begins when you understand that all human brains work through connection: they connect new information to information that is similar or related and store it in patterns. 2) The brain prioritizes information about other people and even modifies your own brain to reflect what you are observing (it shows up as matching and mirroring). This allows your brain to be more accurate in predicting who will help you and who might hurt you. 3) Your brain automatically tracks people who are paying attention to you so the fastest way to get attention is to give it.
This active connection is the foundation for influence.
Saturday Feb 26, 2022
A quick refocus saves healthy choices (and relationships)
Saturday Feb 26, 2022
Saturday Feb 26, 2022
Use the Swish, one of the core techniques of NLP (neurolinguistic programming), to refocus on making a healthy choice even when someone you care about is distracting you.
Sunday Jan 30, 2022
Purposeful Conversations with NLP
Sunday Jan 30, 2022
Sunday Jan 30, 2022
We often get nervous when we need to have a conversation that will give us something we want. We enjoy conversations for the sake of connection, but we don't know how to connect with purpose without becoming stressed or feeling manipulative. NLP offers you a better way to explore how significant conversations achieve connection and purpose.
Sunday Jan 16, 2022
Connect your purpose to your people for focus and motivation
Sunday Jan 16, 2022
Sunday Jan 16, 2022
A very quick version of our workshop on Your Purpose and Your People at NLP Canada Training. Pause after each exercise and let it resonate and settle before you move on to the next.
Monday Dec 27, 2021
Betwixt and Between: 3 Tips for Better Living During Transitions
Monday Dec 27, 2021
Monday Dec 27, 2021
How can you stay calm, clear, focused and effective when you're in transition? Use these 3 tips to consider how to be (and how to help someone else) when you find yourself betwixt and between stages, opportunities, or situations.
Sunday Dec 19, 2021
Focus on Strengths (when it‘s hard to see them)
Sunday Dec 19, 2021
Sunday Dec 19, 2021
This is a podcast version of a workshop on how to focus on the strengths in other people when those people are making it difficult. What can you do when you go into a conversation hoping for the best and find yourself being sucked into irritation or anxiety or confusion? Stop looking at the problems and start focusing on strengths. This podcast will walk you through three ways to do that.
Sunday Dec 05, 2021
Find Strength in Connection
Sunday Dec 05, 2021
Sunday Dec 05, 2021
This isn't about leaning on your friends, and it's not about choosing friends that you could lean on. It's about going into every interaction ready to find something you need to think better or feel better. This is a condensed version of our 90 minute workshop, so be prepared to press pause and think a little in between exercises.
Sunday Nov 28, 2021
How to Affirm Someone‘s Power to Make a Choice
Sunday Nov 28, 2021
Sunday Nov 28, 2021
It's crucial for managers, for parents, for teachers and for coaches: all of them need to have conversations that allow other people to take ownership of their problems and of their ability to make the choices they need to make. Learn the three key steps to engaging in a way that leads to the moment when you affirm that someone has the power they need to make a choice.
Saturday Oct 09, 2021
3 Steps to Successful Living: Sign Up. Show Up. Step Up.
Saturday Oct 09, 2021
Saturday Oct 09, 2021
Linda explores the three steps from knowing there is something you need to learn through the risks of beginning, to the moments when you put what you learn to work in the world.
Saturday Sep 18, 2021
How to use negatives better
Saturday Sep 18, 2021
Saturday Sep 18, 2021
Three important ideas for using negatives better:
1) Uncover the benefits of starting with what you don't want
2) You need to match other people (with a negative) before you can get them to shift to a positive
3) The brain naturally weighs loss more than gain; it takes an effort to focus on the positive (when you start with a negative, you can lend someone some of your willpower so they can make a shift)