Shifts Work

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Doing the best you can when you are not at your best

November 14th, 2020

You might not feel like your best self today. You might not even be a 7/10.  Maybe you're a three. It's okay. You can work with that. You have to start where you are to make a difference.

How to say the right thing

November 5th, 2020

Spend less time crafting your message. Focus instead on the result you want and what it will take for someone else to hear you and take action.

Look at Halloween through NLP eyes

October 30th, 2020

What does NLP allow us to see happening at this scary time of year? Look at how Halloween reveals the best way to approach our deep fears and find the resources to deal with them.

Transform Your Fear with Gratitude (and a little help for your friends)

October 10th, 2020

Are you scared yet? Whether you call it nerves, frustration, anxiety or fear, you're feeling it. Take 10 minutes to transform that energy so that it can help you and help others.

Agree More to Collaborate and Innovate in UncertainTimes

September 25th, 2020

Less  than 10 minutes to think differently about how to agree instead of disagreeing so that you let difference into your thinking. These are the skills that connect us and let us keep moving in uncertain times.

Conversation with a Point

August 1st, 2020

Here's a quick anchoring exercises that uses NLP to set you up to have conversations when you have a result in mind. Before you can influence, you have to engage in a conversation and this will help you make the right choices so you get what you want more often.

What you pay attention to will grow

August 1st, 2020

It's the kernel of truth at the core of the law of attraction. Whatever you give your attention becomes more available as a pattern to use while interpreting situations. What you give your attention to will grow. It doesn't mean to expect goals without work. It means you can prime yourself to notice opportunity.

Get Stronger with Every Struggle

July 12th, 2020

Hang in there, people say. You'll get through it. But I want you to do more than get through: I want you to struggle hard enough to get stronger. Struggle is a part of life but holding on until you find the gift in struggle is a choice. Learn more in my new book, Resilience: Grow Stronger in a Time of Crisis.

 

3 Tips for Growing Stronger in Difficult Times

June 13th, 2020

Here are 3 tips from my new book: Resilience: Grow Stronger in a Time of Crisis, available in paperback or ebook from Amazon or Chapters/Indigo:  1) Walk 2) Connect with your memories of people you respect for particular strengths and 3) use experiences of work and play as a template to shape the future you want.

Resilience: Grow Stronger in a Time of Crisis

April 29th, 2020

My new book is now available for pre-order on Amazon!  Here's a teaser of the three main ways to find the resilience you need to keep going and keep growing in uncertain times.

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