Shifts Work

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Entries from November 2010

Vivid experience

November 29th, 2010 · Comments

A short reflection on how to focus your thoughts and use language to make imagined experience as vivid as life.

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Angry & Scared?

November 26th, 2010 · Comments

An exercise in identifying your feelings and using the energy they embody to stabilize what you want and project it into the situation that troubles you

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Introduction to anchoring

November 25th, 2010 · Comments

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