Shifts Work

Shifts Work header image 1

Entries from November 2016

Take 3 steps away from feeling discouraged

November 26th, 2016 · Comments

You might be in a slump or a losing streak or a you might just hate the holidays. It's a time of year when many people add up their accomplishments and treasures and they feel beat up instead of pumped up.

If that's you, take a few minutes to listen to these three steps that will help you keep going until you notice that things are getting much better.

Tags: Fresh Thinking · hope · healing

Figure out what you want in about 5 minutes

November 4th, 2016 · Comments

Much of the work we do as coaches consists of helping people figure out what it is they want. In this 5 minute audio, you'll get a chance to think about three important questions:

  • When you think about what you want next, what is non-negotiable?
  • How have you been following your values in the choices you've been making about what to do (and what not to do)?
  • Where do you want to be in 2022 and what do you have to do now to get there (hint: start with being clear and vivid when you think about 2022)

Tags: language · goal

Podbean App

Play this podcast on Podbean App