Episodes

Wednesday Oct 22, 2014
From Idea to Opportunity
Wednesday Oct 22, 2014
Wednesday Oct 22, 2014
Take 5 minutes to focus on what you think, what is possible, and what you want. You'll walk away with fresh motivation to discover opportunity and make good things happen.

Wednesday Mar 03, 2010
Lake Breeze
Wednesday Mar 03, 2010
Wednesday Mar 03, 2010
A seven minute experience to cool, calm, heal and restore focus. At the end, it sends you back to do what you need to do, refreshed and ready.

Monday Mar 01, 2010

Saturday Feb 27, 2010

Tuesday May 19, 2009
When you don't know how to decide
Tuesday May 19, 2009
Tuesday May 19, 2009
We all face times when we don't know how to decide between options. This short exercise reminds you that you know how to make choices (even when you don't think you do) and that you live in a world that often rewards your choices.

Monday May 18, 2009
Learning Overnight
Monday May 18, 2009
Monday May 18, 2009
A brief trance that encourages you to relax, rest and use sleep to sort and integrate information.

Wednesday Feb 25, 2009