Episodes

Oct 22, 2014
From Idea to Opportunity
Oct 22, 2014
Oct 22, 2014
5 min
Take 5 minutes to focus on what you think, what is possible, and what you want. You'll walk away with fresh motivation to discover opportunity and make good things happen.

Mar 3, 2010
Lake Breeze
Mar 3, 2010
Mar 3, 2010
7 min
A seven minute experience to cool, calm, heal and restore focus. At the end, it sends you back to do what you need to do, refreshed and ready.

Mar 1, 2010

Feb 27, 2010

May 19, 2009
When you don't know how to decide
May 19, 2009
May 19, 2009
7 min
We all face times when we don't know how to decide between options. This short exercise reminds you that you know how to make choices (even when you don't think you do) and that you live in a world that often rewards your choices.

May 18, 2009
Learning Overnight
May 18, 2009
May 18, 2009
7 min
A brief trance that encourages you to relax, rest and use sleep to sort and integrate information.

Feb 25, 2009

