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Entries Tagged as 'mindset'

NLP Practitioner Basics: The State You’re In

July 10th, 2021 · Comments

NLP Canada Training  offers an 8 day NLP certification by Zoom. Are you curious? The first step is understanding how the human system produces your experience using mind and brain and body. The next step is changing elements in your experience to change the way you think, feel or act. And the final step is lots of practice! Learn about State in this introduction to Day 1 of the training.

Tags: nlp · mindset · self-coaching

The Pandemic Story Gap

February 6th, 2021 · Comments

Which side of the story gap are you living? Some people are banded together fighting big odds and terrible conditions. They are the front line, the essential workers who continue to go to work every day. On the other side of the story gap are the people who are home, often alone. On this side of the gap, there are fewer well-known stories. Where will you find the stories that help you move through this time?

Tags: storytelling · mindset · self-coaching

Doing the best you can when you are not at your best

November 14th, 2020 · Comments

You might not feel like your best self today. You might not even be a 7/10.  Maybe you're a three. It's okay. You can work with that. You have to start where you are to make a difference.

Tags: mindset · anxiety · framing · coaching · direction

Look at Halloween through NLP eyes

October 30th, 2020 · Comments

What does NLP allow us to see happening at this scary time of year? Look at how Halloween reveals the best way to approach our deep fears and find the resources to deal with them.

Tags: language · resource · mindset · anxiety · focus · framing

Agree More to Collaborate and Innovate in UncertainTimes

September 25th, 2020 · Comments

Less  than 10 minutes to think differently about how to agree instead of disagreeing so that you let difference into your thinking. These are the skills that connect us and let us keep moving in uncertain times.

Tags: nlp · communication · diversity · mindset

What you pay attention to will grow

August 1st, 2020 · Comments

It's the kernel of truth at the core of the law of attraction. Whatever you give your attention becomes more available as a pattern to use while interpreting situations. What you give your attention to will grow. It doesn't mean to expect goals without work. It means you can prime yourself to notice opportunity.

Tags: Motivation · nlp · mindset · focus · goal · framing

3 Tips for Growing Stronger in Difficult Times

June 13th, 2020 · Comments

Here are 3 tips from my new book: Resilience: Grow Stronger in a Time of Crisis, available in paperback or ebook from Amazon or Chapters/Indigo:  1) Walk 2) Connect with your memories of people you respect for particular strengths and 3) use experiences of work and play as a template to shape the future you want.

Tags: mindset · self-coaching · grit · walking

What’s Your Next Step?

September 20th, 2019 · Comments

We say that it's crazy to do the same thing over and over and expect a different result. The truth is that it is also crazy to do the same thing and expect the same result. Change happens in and around us, often whether or not we choose it. So this is a podcast for people who have just been hit by a change. The most important question you can ask is not "how did this happen?" It is "What's My Next Step?" 

Asking yourself what you want while you are responding to unwanted change is difficult and it takes patience and persistence. So, given what just happened, what's your next step?

Tags: nlp · mindset · goal · change · adapt · direction

From Waiting to Watchful to Watch Out World, I’m Confident!

November 13th, 2017 · Comments

We all have to wait sometimes, and often the waiting makes us feel uncomfortable. It's a small jump from uncomfortable to uncertain, but it's also a small jump from anxious to focused, from restless to energized, from jumpy to aware. Take this journey in less than 5 minutes, and repeat it whenever you are stuck waiting and you want to build your confidence and your ability to take action when the time is right.

Tags: mindset · anxiety · focus · confident

Restore your focus in less than 10 minutes

June 8th, 2016 · Comments

This episode is an exercise that will take about 8 minutes to lead you from your current mindset of frustration, confusion or distraction into a clear and useful mindset of focus. We begin by assembling the components of a state that supports focus. In the second step, we open up a focus on the thing you want - your outcome, desired future, goal or task. Finally, we use a familiar NLP pattern to practice moving your focus back to what you want, no matter what distracts you.

Tags: mindset · focus · goal

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