Shifts Work

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Agree More to Collaborate and Innovate in UncertainTimes

September 25th, 2020

Less  than 10 minutes to think differently about how to agree instead of disagreeing so that you let difference into your thinking. These are the skills that connect us and let us keep moving in uncertain times.

Conversation with a Point

August 1st, 2020

Here's a quick anchoring exercises that uses NLP to set you up to have conversations when you have a result in mind. Before you can influence, you have to engage in a conversation and this will help you make the right choices so you get what you want more often.

What you pay attention to will grow

August 1st, 2020

It's the kernel of truth at the core of the law of attraction. Whatever you give your attention becomes more available as a pattern to use while interpreting situations. What you give your attention to will grow. It doesn't mean to expect goals without work. It means you can prime yourself to notice opportunity.

Get Stronger with Every Struggle

July 12th, 2020

Hang in there, people say. You'll get through it. But I want you to do more than get through: I want you to struggle hard enough to get stronger. Struggle is a part of life but holding on until you find the gift in struggle is a choice. Learn more in my new book, Resilience: Grow Stronger in a Time of Crisis.

 

3 Tips for Growing Stronger in Difficult Times

June 13th, 2020

Here are 3 tips from my new book: Resilience: Grow Stronger in a Time of Crisis, available in paperback or ebook from Amazon or Chapters/Indigo:  1) Walk 2) Connect with your memories of people you respect for particular strengths and 3) use experiences of work and play as a template to shape the future you want.

Resilience: Grow Stronger in a Time of Crisis

April 29th, 2020

My new book is now available for pre-order on Amazon!  Here's a teaser of the three main ways to find the resilience you need to keep going and keep growing in uncertain times.

What do you value and how can values keep you moving forward in uncertain times?

April 19th, 2020

Take a few moments to explore a value you hold and how it can make a difference as you face the challenges ahead. We often think of values as things we "should" live up to. It's more useful to think of them as a way of shaping useful goals when we have only a little information about what the future might hold.

Take a few minutes to gain a better perspective

April 5th, 2020

The problem with stress is that it closes up your focus so all you can see is the thing that is hard. It's difficult to access your best strengths or your best perspective from within tunnel vision. Use this exercise to open up better choices.

Other people see strengths in us that we might doubt in ourselves

March 28th, 2020

Use this exercise to get at more of what you need to overcome a challenge or solve a problem. Remember yourself through the eyes of someone who knew you when you were younger, someone who resisted you or competed with you, and someone who loves you. Image by Henrik Nordell from Pixabay

Breathe to Connect

March 25th, 2020

This is a short exercise we have been doing at NLP Canada Training to improve our connection when we are on phone or video calls or meetings. It was inspired by Patsy Rodenberg's work in The Second Circle.  Try this one before your next web meeting and feel a more direct, human connection with the people on the other side of the screen.

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