This is a podcast version of a workshop on how to focus on the strengths in other people when those people are making it difficult. What can you do when you go into a conversation hoping for the best and find yourself being sucked into irritation or anxiety or confusion? Stop looking at the problems and start focusing on strengths. This podcast will walk you through three ways to do that.
Entries Tagged as 'anxiety'
Focus on Strengths (when it‘s hard to see them)
December 19th, 2021 · Comments
Tags: Fresh Thinking · nlp · calm · mindset · leading · anxiety · focus · coaching
Doing the best you can when you are not at your best
November 14th, 2020 · Comments
You might not feel like your best self today. You might not even be a 7/10. Maybe you're a three. It's okay. You can work with that. You have to start where you are to make a difference.
Tags: mindset · anxiety · framing · coaching · direction
Look at Halloween through NLP eyes
October 30th, 2020 · Comments
What does NLP allow us to see happening at this scary time of year? Look at how Halloween reveals the best way to approach our deep fears and find the resources to deal with them.
Tags: language · resource · mindset · anxiety · focus · framing
A Simple Pattern That Will Change Your Life
April 14th, 2018 · Comments
Take 10 minutes and think about this simple pattern that can become the way you change your life for the better. It doesn't happen all at once, but as you practice this pattern of responses, you will own more of your experience. This is the best way I know to reduce anxiety and conflict and bounce back when the world knocks you over.
Tags: Fresh Thinking · anxiety · change · achievement
From Waiting to Watchful to Watch Out World, I’m Confident!
November 13th, 2017 · Comments
We all have to wait sometimes, and often the waiting makes us feel uncomfortable. It's a small jump from uncomfortable to uncertain, but it's also a small jump from anxious to focused, from restless to energized, from jumpy to aware. Take this journey in less than 5 minutes, and repeat it whenever you are stuck waiting and you want to build your confidence and your ability to take action when the time is right.
Tags: mindset · anxiety · focus · confident
Be Mindful of Your Anxiety
April 23rd, 2016 · Comments
Anxiety is a peculiarly human condition, a worry about something that has not happened and might not ever happen, and yet something that is having an uncomfortable influence on you in the present moment. Since anxiety is a state of worry about something in the future, the only resolutions also seem to be in the future and therefore out of reach.
Tags: calm · anxiety · mindfulness