Shifts Work

Shifts Work header image 1

A Simple Pattern That Will Change Your Life

April 14th, 2018

Take 10 minutes and think about this simple pattern that can become the way you change your life for the better. It doesn't happen all at once, but as you practice this pattern of responses, you will own more of your experience. This is the best way I know to reduce anxiety and conflict and bounce back when the world knocks you over.

Podbean App

Play this podcast on Podbean App