Episodes

Wednesday Mar 11, 2015
Your best state for top performance
Wednesday Mar 11, 2015
Wednesday Mar 11, 2015
If athletes require focus, movement and breath to perform at high levels, then you and your team need focus, movement and breath to work through challenges or to solve complex problems. When you are relaxed and ready, your equipment works at its best and you have the Aha! moments that make all the difference.
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